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Sour Cream and Onion Potato Chips

Sour Cream and Onion Potato Chips

You can make one of your favorite flavored chips without the added fat and preservatives! This recipe can be made with either a blender or an immersion blender. Try to spread the mixture as thinly as possible on the dehydrator trays to ensure a chip-like consistency.

  • Dehydrating Time 13-16 hours
  • Total Time 13-16hrs

Nutrition

(per 1-oz serving): Calories: 40, Sodium: 505 mg, Dietary Fiber: 0.6 g, Total Fat: 2.2 g, Total Carbs: 4.7 g, Protein: 0.9 g.

Ingredients

  • 2 large russet potatoes, washed, peeled and sliced into chunks
  • 1/2cup sour cream
  • 1 1/2cups water
  • 1 Tbsp. onion powder
  • 1 Tbsp. minced onion
  • 1 Tbsp. dried parsley
  • 1 1/2tsp. salt
  • 1/2tsp. black pepper

Instructions

  1. Cook potatoes in a pot of boiling water until soft.
  2. Drain  potatoes  when  done  and  place  in  a  bowl  with  the remaining ingredients.
  3. Use an immersion blender to create a soft paste.
  4. Use  a  spatula  to  smooth  the  paste  onto  the  dehydrator sheets in a fairly thin layer.
  5. Set  the  dehydrator  to  63°C.  Place  trays  in dehydrator  for  4-6  hours.  Flip  and  return  to  the dehydrator for several hours, for a total of 9-10 hours.
  6. Once cooled, break into smaller pieces.

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