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Sesame Seed Crisps | Commercial Dehydrators

Sesame Seed Crisps | Commercial Dehydrators

These sesame seed crisps are a great option for anyone with a nut allergy. They do not contain any nut butters or ground nuts... Sesame Seed Crisps

  • Prep Time 15 minutes
  • Dehydrating Time 16-20 hours
  • Total Time 16-20hrs 15m

Nutrition

(per 1-oz serving): Calories: 147, Sodium: 71 mg, Dietary Fiber: 4.5 g, Total Fat: 11.4 g, Total Carbs: 6.8 g, Protein: 4.8 g.

Ingredients

  • 1/2 cup flax seeds
  • 1 cup water
  • 1/2 cup sesame seeds, toasted
  • 1/2 cup black sesame seeds
  • 1/2 tsp. sea salt
  • 1/2 tsp. dried thyme
  • 1/2 tsp. garlic powder

Instructions

  1. In a bowl, mix seeds and seasonings with water. Stir until the mixture is well incorporated and leave for 10-15 minutes to allow seeds to become pudding-like.
  2. Spread onto dehydrator trays. Batter should be less than 1/46 mm thick. Dehydrate at 43°C for 8-12 hours. Flip them over and dehydrate for another 8 hours.

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