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Spinach Balls
Meals

Spinach Balls

Spinach balls make a great snack or appetizer for a party with their vibrant green color and crunchy exterior. Cashews are used here and in other recipes as the base for the marinade. Nutmeg and spinach are naturally complementary flavors.

  • Prep Time 10 minutes
  • Dehydrating Time 5 hours
  • Total Time 5hrs 10m

Nutrition

(per 1-oz serving): Calories: 137, Sodium: 7 mg, Dietary Fiber: 0.9 g, Total Fat: 10.5 g, Total Carbs: 9.2 g, Protein: 3.7 g.

Ingredients

  • 3 cups cashews
  • 3 cups blanched spinach
  • 4 Tbsp. olive oil
  • 1/4 cup dehydrated onion flakes
  • 3 cloves of garlic
  • 1/4 tsp. nutmeg
  • Pinch of cayenne pepper

Instructions

  1. Process the cashews until they are finely ground. Add all the remaining ingredients and pulse several times until well combined and paste-like in consistency.
  2. Pour mixture into a bowl and form into small, bite-size balls.
  3. Place spinach balls on dehydrator sheets and dehydrate at 49°C for 5 hours.

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