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Honey Banana Walnut Chips
Fruit

Honey Banana Walnut Chips

These banana chips have an added crunch with the addition of walnuts. Reminiscent of a slice of banana bread, they will be your go-to snack when you are looking for a sweet dessert.

  • Dehydrating Time 8-14 hours
  • Total Time 8-14hrs

Nutrition

(per 1-oz serving): Calories: 136, Sodium: 1 mg, Dietary Fiber: 2.2 g, Total Fat: 8.2 g, Total Carbs: 15 g, Protein: 3.8 g.

Ingredients

  • 4 bananas, peeled and cut into 1/4 pieces
  • 1/4 cup honey, diluted slightly with water
  • 1/2cup crushed walnuts

Instructions

  1. Dip banana slices into diluted honey. Sprinkle with crushed walnuts.
  2. Place bananas on dehydrator trays and dry at 57°C for 2 hours. Then set the temperature at 115°C (46°C) and dehydrate for another 6-12 hours.

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