Nutrition
Ingredients
- 1/2cup cashew butter
- 1/2cup maple syrup
- 1 1/2tsp. cinnamon
- 1 tsp. salt
- 1 tsp. vanilla extract
- 8 dates, pitted
- 2 cups cashews
- 1 cup pecans
- 1 cup dried cranberries
- 1 cup dried blueberries
- 1 cup rolled oats, raw
Instructions
- In a food processor, combine cashew butter, maple syrup, cinnamon, salt, vanilla extract and dates. Pulse until the mixture is smooth.
- In a bowl, combine cashews, pecans, dried fruits and oats. Pour liquid mixture on top and toss to coat.
- Pour batter onto dehydrator sheets and dehydrate for 1 hour at 63°C. Reduce temperature to 46°C and continue dehydrating for up to 24 hours.
